INHABIT YOUR BODY - DWELL WITHIN
We offer yoga, meditation, breathwork and bespoke strength and fitness programmes.
Explore our offering of classes which are tailored for each individual.
Join Andrea for class. Check the full schedule here and book your session.
Experience Andrea's fitness coaching at the gym. Both group classes and bespoke programming sessions are available.
Host your own yoga-filled special event to celebrate any occasion, a special day out with friends, company off site, zen hen or wedding morning yoga to bring about that calming energy. Create a unique, memorable experience for your special occasions.
Simplify your own practice with our workshops - spend time breaking down and building a deeper connection with specific asanas and pranayama practices. Enjoy Nidra meditation and restorative yoga to create space within.
Specialised yoga sessions designed to aid recovery of athletic performance, prevent injury and improve mobility. Perfect for athletes of all levels looking to compliment their training.
Get to know and get comfortable with breathwork and meditation techniques to cope with the ups and downs of everyday life. Improve focus, mental clarity, and garner tools to support yourself and others through life's challenges.